Winter Sports Pre-Season Training
Winter sports pre-season training is just around the corner, so if you are gearing up for a big season and have an injury you need to get sorted, head into the clinic so we can help you out and ensure you don’t miss the start of the season!
For all you footballers out there, check out an article I wrote that got published (link below, scroll down to pg 11) to prevent those niggly groin injuries!
https://sportsphysiotherapy.org.nz/…/SEPNZ-Bulletin-Decembe…
Happy pre-season training, enjoy that fitness and conditioning!